Gambia Retreat

Gambia Retreat with Alina Jaber

Cultural Yoga Retreat in The Gambia – with Alina Jaber – The Gambia Yoga Retreat is a purposeful getaway uniting yoga, relaxation, and cultural exploration. It’s created to break daily routines, promoting rejuvenation of mind, body, and spirit. Tailored for all levels, from beginners to experienced practitioners, the week-long retreat runs between October and April, […]

Raw Cacao Energy Balls

Cacao balls vegetarian recipe

Description/Key words: Portion: Equipment: Ingredients:  Method: -Blend the oats in the food processor until they are crushed / flour like. Transfer into the mixing bowl. -Blend medjool dates and oat milk in the food processor. Transfer into the mixing bowl. -Add all remaining ingredients into the mixing bowl and mix everything together until evenly mixed. […]

Chocolate Cake with Strawberries

Chocolate cake vegetarian recipe

Description/Key words: Portion: Equipment: Ingredients:  For the cake For the frosting Method: –Preheat the oven to 350°F/180°C. -Lightly grease 2 x 9inch round baking pans. -Stir the lemon juice into the milk and set aside to thicken into buttermilk. -In a pot over low heat, melt the butter and syrup together. Set aside to cool […]